Marcy Home Gym Fitness Deluxe Cage System with Weight Lifting Bench (2 Pack) - 115554

Marcy Home Gym Fitness Deluxe Cage System with Weight Lifting Bench (2 Pack) - 115554

The all-in-one design of the Marcy Home Gym Deluxe Smith Cage System features a high pulley lat tower, low pulley station, adjustable weight bench, and contoured foam roller pads for a complete workout.

Its solid boxed frame construction and durable powder coated finish make this system tough enough to withstand heavy lifting. Work out your entire body with squats, pull-ups, bench presses, leg curls, and more.

Feature

• All-in-one design with high pulley lat tower and low pulley station

• Multi-position seat pad adjusts to incline, flat, and decline for chest press exercises

• Contoured foam roller pads for added comfort

• Adjustable bar and safety catches for 6-foot and 7-foot bar bells (sold separately)

• Oversized 14-gauge, large diameter square tubing

• Solid boxed frame construction with durable powder coated finish

• Boxed upholstery with high density foam

• Steel aircraft cables rated at 2000 pounds tensile strength

• Nylon pulleys reinforced with sealed bearings

• Accessories include: Lat bar, shiver bar, chain link, handle, shiver bar, ankle strap, link chains, and 2 handles

• Maximum user weight capacity: 300 pounds

Specification

What Our Experts Think

The Marcy Home Gym Fitness Deluxe Cage System with Weight Lifting Bench (2 Pack) is a robust and versatile setup designed for serious fitness enthusiasts. Here’s why it’s a standout choice:

• Comprehensive Workout System: Includes a power cage and adjustable weight bench to support full-body strength training. Perfect for squats, bench presses, pull-ups, and more.
• Durable Steel Construction: Engineered with a heavy-duty steel frame for maximum durability and stability during intense sessions.
• Adjustable Bench: Multi-position backrest supports incline, decline, and flat positions for versatile workout options.
• High and Low Pulley System: Expands your workout potential with smooth cable movements for exercises like lat pulldowns and seated rows.
• Built-in Safety Features: Includes safety catches and barbell holders to ensure safe lifting, even during solo workouts.
• Compact Design (2 Pack): The dual setup allows for use by two people or multi-station training in a compact space.

Q&A

Q: What are the key features of the Marcy Home Gym Fitness Deluxe Cage System (2 Pack)?
A: The system includes two deluxe cage systems with a multi-function weightlifting bench, high and low pulley systems, adjustable bar catches, dip bars, and a pull-up station for versatile strength training.

Q: What types of exercises can I perform?
A: You can perform squats, bench presses, pull-ups, dips, cable exercises, and more, targeting all major muscle groups.

Q: Does it support free weights?
A: Yes, it features bar catches and a weightlifting bench for free-weight exercises (weights and barbell sold separately).

Q: What are the dimensions?
A: Each cage system measures approximately 86" H x 65" W x 57" L, making it suitable for home use.

Q: Is it durable?
A: Yes, the system is made of heavy-duty steel construction for long-lasting performance.

Q: Does the set require assembly?
A: Yes, assembly is required, and detailed instructions are included for convenience.

Q: Who is it suitable for?
A: It's perfect for fitness enthusiasts of all levels seeking a versatile, full-body workout at home.

Maintenance Tips

• Clean After Use: Wipe the frame, bench, and padding with a damp cloth to remove sweat and dust.
• Inspect Cables & Pulleys: Check cables for fraying and pulleys for smooth operation; replace if needed.
• Lubricate Moving Parts: Apply silicone-based lubricant to hinges, joints, and pulleys every 2-3 months.
• Check Bolts & Screws: Tighten all hardware regularly to maintain stability.
• Protect Padding: Use mild soap and water to clean the upholstery, avoiding harsh cleaners.
• Weight Bar Maintenance: Clean and inspect the barbell for rust or damage; use a light coat of oil if necessary.
• Store Accessories: Keep all attachments organized and in good condition when not in use.