Marcy Deluxe Diamond Elite Smith Cage Home Workout Total Body Gym Machine System - 65793

Marcy Deluxe Diamond Elite Smith Cage Home Workout Total Body Gym Machine System - 65793

The Marcy Deluxe Diamond Elite Smith Cage Total Body Gym is a total body home gym designed to have all the features of a club machine. With 3 strength machines and 6 exercise stations, you can perform over 100 exercises, all within 1 compact design.

Built into this system is a cable-routed pectoral fly station, safety Olympic bar catches, fully adjustable Smith bar catches, an Olympic free weight rack, cable routed pulley system, and a multifunctional weight bench that includes a total leg developer, an Olympic sleeve for the developer, a bicep preacher curl, and a preacher pad.

The 7-degree slant bench is designed around natural body movements during exercise. This machine is constructed with heavy-duty tubular steel and finished in a durable powder coat. This machine is designed for safety as well as power, made with 2,000-pound tensile strength aircraft cables and an “off-floor” base to optimize stability. The adjustable bar catches and safety stoppers ensure extra protection. Attachments included for your best workout are a lat bar, triceps rope, shiver bar, ankle strap, chrome row handle, and 2 single handles.

Feature

• Olympic free-weight rack with cable-routed pulley system for a full-body at-home workout

• Features an "off the floor" base frame, cable cross-overs, and guide rods

• Tubular steel with powder coat finish, plus 2000-pound tensile strength aircraft cable, Ultra Glide linear bearings, and high density boxed upholstery

• Weight bench includes a leg developer, bicep preacher curl, preacher pad, and Olympic sleeve for leg developer

• No-slip diamond plated foot brace

• Weight plate storage (6 Olympic plate storage pegs)

• Boxed construction with high-density foam and 2-tone vinyl design, lower lumbar support

• Assembly required and weight plates not included

• User maximum weight: 300 pounds

• Maximum machine weights: 300 pounds

Specification

What Our Experts Think

The Marcy Deluxe Diamond Elite Smith Cage Home Workout Total Body Gym Machine System is a professional-grade fitness solution tailored for serious home gym enthusiasts. Here's why it stands out:

• All-in-One Gym System: Combines a Smith machine, cable crossover, pull-up bar, and free-weight rack for comprehensive full-body workouts.
• Heavy-Duty Construction: Built with a robust steel frame and reinforced with a powder-coated finish for durability and stability.
• Smooth Smith System: Guided barbell system provides safe and controlled movements, ideal for solo workouts.
• Dual Pulley System: Adjustable high and low pulleys enable a variety of cable-based exercises for upper and lower body targeting.
• Ample Weight Storage: Includes built-in storage for weight plates, keeping your workout space organized and efficient.
• Adjustable Bench: Comes with a fully adjustable, padded bench that supports incline, decline, and flat positions for versatile exercises.
• Premium Features: Includes a leg developer, preacher curl pad, and various attachments to customize your workouts.

Q&A

Q: What are the key features of the Marcy Deluxe Diamond Elite Smith Cage System?
A: This system includes a Smith machine, free-weight rack, multi-function bench, dual pulley system, pec deck station, leg developer, and pull-up bar for a total-body workout.

Q: What exercises can I perform?
A: Perform squats, bench presses, pull-ups, cable exercises, leg curls, pec flys, and more for a full-body workout experience.

Q: Does it support free weights and cables?
A: Yes, it features a Smith machine for guided lifting, a free-weight rack (weights sold separately), and a cable system for versatile training options.

Q: What are the dimensions?
A: The assembled dimensions are approximately 95" L x 79" W x 86" H, ideal for a home gym setup.

Q: Is it durable?
A: Yes, it is constructed from heavy-duty steel for lasting strength and stability.

Q: Is assembly required?
A: Yes, the system requires assembly, and a detailed instruction manual is included.

Q: Who is it suitable for?
A: This gym is perfect for intermediate to advanced users looking for a professional-grade workout system at home.

Maintenance Tips

• Clean After Workouts: Wipe down the frame, bench, and padding with a damp cloth to remove sweat and dust.
• Inspect Cables and Attachments: Check for fraying, wear, or damage; replace if necessary.
• Lubricate Moving Parts: Apply silicone-based lubricant to the smith bar, pulleys, and moving joints every 2-3 months.
• Check and Tighten Bolts: Regularly tighten all bolts, nuts, and screws to ensure stability and safety.
• Clean Smith Bar Guides: Wipe the bar guides and apply a light coat of lubricant for smooth operation.
• Protect Padding: Clean upholstery with mild soap and water; avoid harsh chemicals.
• Weight Plate Maintenance: Store plates securely and inspect for rust or damage.