Build Strength and Size in your Glutes with the Muscle D Elite Hip Thruster
Building glutes exercises have become one of the most popular exercises today. Muscle D Elite Hip Thruster helps you develop power with a strong hip bridge motion, strong glutes, and better hip and core stability safely and smartly. Isolates your glutes while building a powerful and shapely lower body.
The plate-loaded hip thruster machine is easy to set up with a commercial-grade lap belt. The back pad supports the entire length of the spine and rotates up and down for full thrusting motion.
Watch the Muscle D Elite Hip Thruster ELHT in Action:
Key Features
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Non-slip Diamond Steel Footplate secures for feet for greater full action.
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Small footprint and uses Olympic weight plates.
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4 weight storage plates make weight changes easy.
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Anatomically correct load curve with a full range of motion that engages glutes, hip, and quad muscles.
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Dual safety catch handles release hook mechanisms for safe prestart action.
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Commercial heavy-duty quality is suitable for any fitness room or club.
Tech Specs
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Dimension: L x W x H: 66″ x 60″ x 47″
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Weight: 400lb
Warranty of the Muscle D Elite Hip Thruster
- MOVING PARTS: 1 year from date of purchase.
- CABLES & UPHOLSTERY: 90 DAYS from the date of purchase.
- FRAMES & WELDS: 10 YEARS from the date of purchase.
What Our Experts Think
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Targeted Glute Training: The Muscle D Elite Hip Thruster ELHT is designed specifically for building and strengthening the glutes, making it an essential piece of equipment for lower-body training.
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Heavy-Duty Construction: Built with a robust, commercial-grade steel frame, this machine can handle heavy weights and intense training, offering stability and safety during each rep.
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Comfortable & Ergonomic: Features padded seats and backrests to ensure maximum comfort, allowing you to focus on proper form without discomfort during your hip thrust exercises.
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Adjustable Settings: The adjustable platform and padding allow for a customizable fit to suit users of various sizes and provide optimal positioning for effective glute activation.
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Efficient Design: Compact and easy to use, the design ensures smooth and fluid movement, providing consistent resistance to maximize glute and hamstring engagement.
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Increased Power & Strength: Perfect for enhancing glute strength, improving hip thrust performance, and boosting overall athletic power for activities like running and jumping.
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Trusted Brand: Muscle D’s reputation for high-quality fitness equipment is reflected in the Elite Hip Thruster, ensuring reliable performance and longevity for consistent, effective workouts.
Q&A
Q: What is the Muscle D Elite Hip Thruster ELHT?
A: The Muscle D Elite Hip Thruster ELHT is a premium strength training machine specifically designed to target and strengthen the glutes, hamstrings, and lower back. It provides an efficient and controlled movement for hip thrust exercises, which are highly effective for building lower body strength and muscle.
Q: What are the benefits of the Muscle D Elite Hip Thruster?
A: The ELHT helps users isolate and develop their glutes more effectively than traditional squats or deadlifts. It offers comfort and stability during hip thrust exercises, providing a safer way to perform this powerful movement and maximizing glute activation and growth.
Q: How does the Muscle D Elite Hip Thruster work?
A: The ELHT features a padded bench for supporting the back and a platform to rest the weight, allowing users to perform hip thrusts with proper form. The machine’s design minimizes strain on the lower back and provides an optimal range of motion for glute-focused exercises.
Q: Is the Muscle D Elite Hip Thruster adjustable?
A: Yes, the ELHT is adjustable to accommodate users of different heights and to modify the range of motion for the hip thrust exercise. It ensures comfort and allows users to target different muscle groups in the lower body.
Q: Is the Muscle D Elite Hip Thruster suitable for heavy lifting?
A: Yes, the ELHT is built to support heavy weights, making it suitable for both beginner and advanced lifters. Its heavy-duty construction ensures durability during intense training sessions.
Q: Does the Muscle D Elite Hip Thruster include weight storage?
A: Yes, the ELHT is typically equipped with built-in weight storage pegs, allowing users to store their weight plates conveniently and keep the workout area organized.
Q: Is the Muscle D Elite Hip Thruster easy to use?
A: Yes, the ELHT is designed for ease of use with ergonomic handles for support and a simple setup for hip thrust exercises. The machine allows users to focus on the workout with minimal setup time.
Q: Is the Muscle D Elite Hip Thruster suitable for commercial gyms?
A: Yes, the ELHT is durable and designed to withstand frequent use, making it perfect for commercial gyms, fitness studios, or home gyms focused on glute and lower body training.
Maintenance Tips
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Regular Cleaning: Wipe down the frame, seat, and pads with a damp cloth after each use to remove sweat, dust, and dirt. Use a mild detergent for more thorough cleaning.
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Inspect for Wear: Check the frame and padding for any signs of damage, cracks, or excessive wear. Replace any damaged parts promptly for safety.
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Tighten Bolts and Screws: Regularly inspect and tighten all bolts, screws, and fasteners to ensure the unit remains stable and secure during use.
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Lubricate Moving Parts: Apply a light silicone lubricant to any moving components, such as adjustable parts or pivots, to ensure smooth adjustments and reduce friction.
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Check the Padding: Inspect the seat and back pads for wear and ensure they are securely attached. Clean and condition the upholstery to prevent cracking.
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Check for Stability: Ensure the machine is placed on a level surface and that all four feet are stable to prevent wobbling during use.
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Protect the Floor: Use rubber mats underneath the unit to protect flooring from damage and reduce noise during heavy use.