Muscle D Hyper Extension Bench RL-HEB

Strengthen and Build Your Hamstrings, Glutes, and Lower Back with the Muscle D Hyper Extension Bench

The posterior chain, sometimes referred to as the hamstrings, glutes, and lower back, can be strengthened with the Muscle D Hyper Extension Bench.

Users of all heights may fit into the completely adjustable thigh pad, which also has thick closed-cell padding for enhanced comfort. Entry and exiting from the Muscle D hyper extension bench is straightforward by the rubberized aid handles.

Together with the calf pad, the wide rubberized foot platform adds a non-skid surface and creates a sturdy work area. For maximum stability and durability, the Muscle D hyper is made from commercial quality 11-gauge steel tube.

Features

• Heavy-duty, durable tubing
• Super comfortable foam and upholstery
• Easy to move / use
• 45 Degrees

Specs

• Floor Space: 58" x 30" x 43"
• Product Weight: 130 lbs

Warranty

• MOVING PARTS: 1 year from date of purchase.
• CABLES & UPHOLSTERY: 90 DAYS from the date of purchase. 
• FRAMES & WELDS: 10 YEARS from the date of purchase.

What Our Experts Think

The Muscle D Hyper Extension Bench RL-HEB is a standout choice for strengthening the lower back, glutes, and hamstrings. Here's why fitness professionals recommend this machine:

• Targeted Muscle Activation: The RL-HEB effectively isolates and targets the lower back, glutes, and hamstrings, helping to improve core strength and posture while reducing the risk of lower back injuries.
• Adjustable Settings: With multiple adjustment points, users can customize the bench to their body size and comfort level, ensuring proper alignment and maximizing the effectiveness of each rep.
• Durable Construction: Built with high-quality materials, the RL-HEB is designed to endure heavy use in commercial settings, providing lasting stability and reliability.
• Ergonomic Design: The bench is designed for comfort and support, allowing users to perform hyperextensions with correct form, minimizing strain on the spine and ensuring a safe workout.
• Compact and Space-Saving: The design is compact and ideal for gyms with limited space, offering a full-range workout without taking up too much room.
• User-Friendly: Whether you're a beginner or an advanced user, the RL-HEB is easy to use and can accommodate a wide range of fitness levels, providing a solid workout for all.
• Versatility: While primarily designed for hyperextensions, the bench can also be used for various other exercises, offering versatility for lower body and core workouts.

Q&A

Q: What is the Muscle D Hyper Extension Bench RL-HEB?
A: The RL-HEB is a premium hyperextension bench designed to strengthen the lower back, glutes, and hamstrings, offering a safe and effective way to perform back extensions.

Q: What are its key features?
A: Features include adjustable footplates, a heavy-duty steel frame, ergonomic padding for comfort, and a secure locking mechanism to ensure proper alignment during exercises.

Q: Who is it suitable for?
A: Ideal for gym owners, personal trainers, and fitness enthusiasts looking to build strength in the lower back, glutes, and hamstrings while improving posture and stability.

Q: What muscles does it target?
A: Primarily targets the lower back (erector spinae), glutes, and hamstrings, while also engaging the core for stability and posture improvement.

Q: Why should I choose the RL-HEB?
A: The RL-HEB is designed to provide a controlled, low-impact workout for the lower back and posterior chain, promoting strength and injury prevention.

Q: Is it suitable for all fitness levels?
A: Yes, with its adjustable settings and easy-to-use design, it’s suitable for both beginners and experienced athletes.

Q: Does it fit in standard gym setups?
A: Yes, its compact design makes it a great addition to both home gyms and commercial fitness spaces.

Maintenance Tips

• Regular Cleaning: Wipe down the bench with a damp cloth after each use to remove sweat, dust, and dirt. Use a mild soap solution if needed, but avoid harsh chemicals to protect the frame and upholstery.

• Inspect the Frame: Regularly check the frame for signs of wear, cracks, or rust. Tighten any loose bolts or screws to ensure the bench remains stable during use.

• Upholstery Care: Inspect the upholstery for any tears or damage. Clean stains promptly to prevent them from setting, and replace any worn or damaged padding to maintain comfort.

• Lubricate Moving Parts: Apply silicone-based lubricant to the moving parts like the hinge points or adjustment mechanisms to ensure smooth and quiet operation.

• Check Foot Pads and Foot Rollers: Make sure the foot pads and rollers are secure and in good condition. Replace any damaged or worn pads to ensure user comfort and safety.

• Test Adjustment Mechanisms: Ensure all adjustment mechanisms are working properly. Adjust the bench to various positions and check that they lock securely into place. Lubricate the adjustment knobs if needed.

• Inspect Safety Features: Regularly verify that all safety features, such as locking mechanisms or stabilizers, are functioning correctly to avoid any accidents during use.