Muscle D Olympic Military Bench RL-OMB

Strengthen Your Deltoids with Muscle D Olympic Military Bench

The best strength training exercises for the front and side deltoids, can be done with the seated military presses and behind-the-neck shoulder presses with the Muscle D Olympic Military Bench.

For behind-the-head presses, trainees athletes can begin the lift at one of two bar catch heights on the back uprights, or they can begin it at the front-mounted bar catches for military presses.

The horizontal frame tubing is lined with a layer of protective vinyl, which will shield your favorite power bar's diamond knurling in case you miss a rep. Additionally, a spotter platform situated in the back allows your spotter more leverage for improved safety and assistance with forced reps.

Features

• Heavy-duty, durable tubing
• Super comfortable foam and upholstery
• Easy to move/use

Specs

• Floor Space: 48" L x 48" W x 68" H
• Product Weight: 250 lbs

Warranty

• MOVING PARTS: 1 year from the date of purchase.
• CABLES & UPHOLSTERY: 90 DAYS from the date of purchase. 
• FRAMES & WELDS: 10 YEARS from the date of purchase.

What Our Experts Think

The Muscle D Olympic Military Bench RL-OMB is a high-performance, heavy-duty bench designed specifically for overhead pressing, ideal for targeting shoulders and upper chest.

• Military Press Design: Its upright angle maximizes shoulder engagement while providing a stable platform for overhead pressing exercises.
• Olympic Size: Fully compatible with Olympic-sized weight plates, offering flexibility to accommodate a wide range of resistance for various fitness levels.
• Sturdy Build: Constructed with durable materials and a solid frame, it provides reliable support during intense lifting sessions, perfect for both commercial and home gyms.
• Ergonomic Comfort: The padded seat and backrest offer superior comfort, ensuring proper positioning and reducing strain on the body during pressing movements.
• Safety Features: Equipped with safety catches to secure weights during use, enhancing safety during heavy lifts.

The Muscle D Olympic Military Bench RL-OMB is an excellent choice for athletes and bodybuilders aiming to build shoulder strength, improve upper body power, and perform safe, effective overhead presses with confidence.

Q&A

Q: What is this product?
A: The Muscle D Olympic Military Bench RL-OMB is a durable, strength-focused bench designed for military press exercises, specifically targeting the shoulders, upper chest, and triceps, with compatibility for Olympic-sized barbells.

Q: What are its key features?
A: Key features include a heavy-duty steel frame for enhanced stability, adjustable seat and barbell rack for optimal positioning, comfortable, high-density padding, and Olympic-sized barbell compatibility for heavy lifting.

Q: Is it suitable for commercial or home gyms?
A: This bench is ideal for both commercial and home gyms, offering a high-performance solution for strength training and shoulder exercises.

Q: What makes it unique?
A: The adjustable seat and barbell rack design ensure a customized, secure fit for users of all sizes, while the solid construction supports heavy lifting and promotes proper form during military press movements.

Q: Is it easy to maintain?
A: Yes, the Muscle D Olympic Military Bench is built with quality materials that require minimal maintenance, ensuring long-lasting performance with little upkeep.

Maintenance Tips

• Clean Regularly: Wipe down the frame, seat, and backrest with a damp cloth and mild soap solution after each use to remove sweat, dirt, and oils. Avoid using abrasive cleaners to preserve the finish and upholstery.
• Inspect Upholstery: Check the padding on the seat and backrest for any signs of wear, such as tears or cracks. Repair or replace any damaged upholstery to ensure comfort and safety.
• Check for Loose Fasteners: Periodically check all bolts, nuts, and screws to ensure they are securely fastened. Tighten any loose components to maintain stability and prevent accidents.
• Lubricate Moving Parts: If the bench has adjustable parts, apply lubricant to the pivot points and moving components to ensure smooth operation and prevent wear.
• Monitor Weight Holders: Ensure the weight holders are securely attached and in good condition. Tighten or replace any damaged or loose components to maintain safety.
• Prevent Rust: Store the bench in a dry, well-ventilated area. Clean and dry any exposed metal parts after use, and apply a rust-resistant coating to prevent corrosion.