Muscle D Vertical Knee Raise Elite Series BM-VKR

Strengthen Your Core Muscles with Muscle D Vertical Knee Raise - Elite Series

The Muscle D Vertical Knee Raise Elite, or VKR, enables athletes to execute bodyweight exercises including dips to develop and sculpt the triceps and chest muscles as well as knee and leg raises to strengthen and define the core.

Dips are frequently referred to as "upper body squats" due to how well they work the upper body. To situate the athlete with or without a dip belt, Muscle D has step-ups and front-mounted non-slip dip grips.

The athlete is held in the proper position, allowing for better ab and oblique muscle isolation, by the angled ergonomic back pad and arm pads. Additionally, the frame is made from thick 11 gauge steel tubing and has tabs to allow the BM-VKR to be bolted to the floor if necessary.

Features

• Heavy-duty, durable tubing
• Extra comfortable with Dip Bar

Specs

• Floor Space: 39"L x 45"W x 70"H
• Product Weight: 200 lbs

Warranty

• MOVING PARTS: 1 year from date of purchase.
• CABLES & UPHOLSTERY: 90 DAYS from the date of purchase. 
• FRAMES & WELDS: 10 YEARS from the date of purchase.

What Our Experts Think

• Superior Build Quality: The Muscle D Vertical Knee Raise Elite Series BM-VKR is crafted for durability, ensuring a long-lasting workout experience.
• Targeted Core Workout: Ideal for strengthening your abs, obliques, and lower body, offering a high-intensity workout with minimal impact on joints.
• Ergonomic Design: Features comfortable padding and adjustable armrests to support proper form and reduce strain during use.
• Space-Efficient: Compact design makes it suitable for home gyms with limited space while still providing a professional-level workout.
• Sturdy Frame: Constructed with a solid steel frame for stability and safety during intense exercises.
• Enhanced Versatility: Can also be used for upper body exercises like pull-ups, adding variety to your fitness routine.

Q&A

Q: What is the Muscle D Vertical Knee Raise Elite Series BM-VKR?
A: The Muscle D Vertical Knee Raise Elite Series BM-VKR is a high-quality fitness equipment designed for effective abdominal and core workouts. It allows users to perform vertical knee raises, leg lifts, and other bodyweight exercises to strengthen and tone the core, including the abs, obliques, and lower back.

Q: What are the key features of the BM-VKR?
A: This machine features sturdy steel construction, ergonomic padding, and adjustable arm supports for maximum comfort and safety. It also includes a non-slip footrest for stability and ensures smooth motion during workouts.

Q: Who can use the Muscle D Vertical Knee Raise?
A: Ideal for individuals looking to enhance their core strength, this equipment is perfect for beginners to advanced users. It’s great for those targeting abdominal muscles, improving overall fitness, and building endurance.

Q: How does the BM-VKR improve workouts?
A: The Vertical Knee Raise machine isolates the core muscles, providing a more focused workout for strengthening the abdominals and lower body. It’s a versatile piece of equipment that helps achieve greater muscle definition and functional fitness.

Maintenance Tips

• Regularly Tighten Bolts: Check all screws and bolts for tightness to ensure the machine remains stable during use.
• Clean After Each Use: Wipe down with a damp cloth to remove sweat and prevent rusting, especially on metal parts.
• Lubricate Moving Parts: Apply light lubricant to the pivot points and joints periodically to ensure smooth movement.
• Inspect for Wear: Regularly check for signs of wear, especially on the padding and handles, and replace as needed.
• Store in a Dry Area: Keep the machine in a dry environment to prevent moisture from affecting its components.