SportsArt Pec Fly and Rear Deltoid - DF304

Features

• Multiple starting adjustment points

• Ergonomic handle for both pec fly and rear deltoid exercises

• Adjustable seat

• Stainless steel guide rods resist rust and maintain smooth operation

• Multiple adjustment points for maximum customization

• Heavy-duty marine-grade cushions

Tech Specs

• 14-gauge machine welded frame

• 5-inch deep groove POM pulleys provide consistent cable tracking

• Plate increments: 8 x 11 lbs (5 kg); 8 x 16.5 lbs (7.5 kg)

Specification

Warranty

Video

What Our Experts Think

The SportsArt Pec Fly and Rear Deltoid - DF304 is a premium strength training machine designed to offer a comprehensive upper-body workout, targeting both the chest and rear deltoids. Here’s why it’s a standout choice for fitness enthusiasts:

• Dual Exercise Functionality: The DF304 seamlessly combines two essential exercises — pec fly and rear deltoid — in one machine, allowing for a full upper-body workout targeting the chest and shoulders.
• Ergonomic Adjustability: Features adjustable seating and arm positions to ensure proper form and comfort for users of different body types and sizes.
• Smooth, Controlled Resistance: The hydraulic resistance system delivers a smooth and controlled range of motion, reducing strain on joints while maximizing muscle engagement.
• Comfortable Design: Equipped with padded seating and arm supports to provide maximum comfort during long workouts, minimizing fatigue and promoting stability.
• Durable, Commercial-Grade Construction: Built to withstand high-frequency use, this machine is designed with heavy-duty materials to ensure durability and long-lasting performance in busy gym environments.
• Compact and Space-Efficient: Its space-saving design makes it a great option for gyms with limited floor space, providing two key exercises without occupying too much room.

The SportsArt Pec Fly and Rear Deltoid - DF304 offers versatility, durability, and comfort, making it an excellent choice for anyone looking to strengthen and sculpt their upper body in a compact, efficient manner.

Q&A

Q: What is the SportsArt Pec Fly and Rear Deltoid - DF304?
A: The SportsArt Pec Fly and Rear Deltoid - DF304 is a dual-function strength training machine designed to target the chest (pectorals) and rear deltoid muscles, offering versatile exercises for upper-body development.

Q: What muscles does the SportsArt Pec Fly and Rear Deltoid - DF304 target?
A: This machine primarily targets the pectoral muscles, rear deltoids, and upper back, providing an effective workout for both chest and shoulder areas.

Q: Is the SportsArt Pec Fly and Rear Deltoid - DF304 suitable for all fitness levels?
A: Yes, with adjustable resistance settings, it can accommodate both beginners and experienced users.

Q: Where is the SportsArt Pec Fly and Rear Deltoid - DF304 typically used?
A: It is commonly found in commercial gyms, fitness centers, and training facilities.

Q: What type of workouts can be performed with this machine?
A: The SportsArt Pec Fly and Rear Deltoid - DF304 supports exercises like chest flys and rear deltoid flys, helping improve upper-body strength, muscle tone, and posture.

Maintenance Tips

• Regular Cleaning: Wipe down the seat, backrest, handles, and frame with a mild, non-abrasive disinfectant wipe after each use to remove sweat and dirt.
• Inspect Cables and Pulleys: Check for any signs of wear, fraying, or damage on cables and pulleys. Replace them immediately if any damage is detected to avoid further issues.
• Lubricate Moving Components: Apply a silicone-based lubricant to the guide rods, cables, and other moving parts to ensure smooth motion and minimize wear.
• Test Adjustment Mechanisms: Ensure seat and arm adjustments lock securely in place. Tighten or replace any loose or malfunctioning parts.
• Examine Upholstery: Inspect the seat and backrest for any tears or damage. Clean with a mild soap solution to maintain the upholstery's condition.
• Tighten All Fasteners: Periodically check and tighten all screws, bolts, and fasteners to ensure the machine remains stable and safe to use.
• Monitor Weight Stack Movement: Ensure the weight stack moves smoothly and without obstruction. Address any resistance or unusual sounds immediately.
• Professional Servicing: Schedule regular maintenance by a certified technician to check and service mechanical components and electrical systems, ensuring long-term functionality and safety.